Lymphie Strong Guns And Roses 30 Day Arm/Shoulder Challenge

Challenge duration: Oct 1 – 31, 2020 Registration window: September 21 – Oct 5, 2020 Reach With Confidence For the first time in the history of the #MOVETHATLYMPH Challenge we will take a break from our virtual races and focus on arms and shoulders. Earlier in the year we completed a Lunge and Hydration challenge […]

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LYMPHIE STRONG 30 Day Rock Your Lymph Core Challenge

Challenge duration: Sept 1 – 30, 2020 Registration window: August 23 – Sept 5, 2020 Fall Vibes Summer is heading for a close in the US and this part of the world, but this is no time to ease up on your training. In continuation of the theme of the 2020 #MOVETHATLYMPH Challenges we will […]

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Making a Positive Impact

  In the beginning of my reduction journey in 2014, this Juzo® tie-dye compression garment helped my legs reverse from Stage 1 swelling and led me to finally be able to fit into shoes again in 2015.  I wore my garments so much that I earned the nickname The Tights Lady at my gym back […]

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