LYMPHIE STRONG 30 Day LUNGE & HYDRATION Challenge

Challenge duration: April 1 – 30, 2020 Registration window: March 23 – April 5, 2020 New Year Kick Start For the first time in the history of the #MOVETHATLYMPH Challenge we will take a break from our virtual races and focus on lunges which helps build up strength and tone your body, especially your core, […]

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DIY Lymphie Strong Face Masks Serve Medical Staff in NY in Wake of Corona Virus

I am in absolute tears having read the following email. So privileged to know the best people on the planet with such compassion for humanity!! “Hello darlin’ just wanted you to know that I’m working with a friend locally to make medical mask liners (to extend the use of the hospital’s limited supply of masks); […]

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COVID-19 Guidelines shared by LE&RN

The following post was shared originally on social media by the Lymphatic Education & Research Network. All rights reserved. “For COVID-19 information as it relates to those with lymphedema and other lymphatic diseases, visit the LE&RN website for “COVID-19 Guidelines for the Lymphatic Disease Community”: https://lymphaticnetwork.org/documents/LSN_LERN_Covid19_Guidelines_2020.pdf With the advent of COVID-19, the world finds itself […]

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Lymphie Strong March Calendar 2020

For Lymphedema Awareness Month we will have themes each week and other opportunities to share your story or get involved virtually in one of our groups. Below is a list of events that Lymphie Strong is hosting or taking part in as a participant. Our mission is simple: To reach as many people as we […]

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2nd Annual Lymphie Strong Virtual Half Marathon/10K/5K Race Registration

Welcome to the first #MOVETHATLYMPH Virtual Race for 2020!!  We are so proud to present the 2nd Annual Lymphie Strong Virtual Half Marathon/10K/5K for 2020. March is Lymphedema Awareness Month! There is no better time to join in the fun of moving while simultaneously increasing lymphatic health awareness to all around you in your family and […]

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Kick Start Your Lymph 30 Day Abs & Glutes Challenge

Challenge duration: January 7 – February 7, 2020 Registration window: January 3 – January 7, 2020 New Year Kick Start For the first time in the history of the #MOVETHATLYMPH Challenge we will take a break from our virtual races and focus on target muscle areas – abs and glutes. A private group has been […]

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Love the Juzo USA Family

Love the Juzo USA 🇺🇸 family. ❤️ #movethatlymph #whatmovesyou Repost @juzocompression with @get_repost ・・・ We are proud to reflect on the many ways the extended Juzo family has adapted and overcome challenges of living with lymphedema and lipedema with fitness, art and community-building. Our ambassadors have made quite an impact this year and continue to […]

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