Standing up to Lymphedema with all of your faith, power, and might.
This month we are pleased to announce that BrightLife Direct has been added to our sponsor community. I asked them to share the background behind their story, and this is what they wanted to share. Please join me in welcoming them to Lymphie Strong. Thank you, BrightLife Direct. BrightLife is a company that’s focused on […]
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Welcome to the third #MOVETHATLYMPH 45 Day Challenge for 2019!! “That’s a Wrap!” doesn’t mean it’s over. We wrap to reduce and use compression to maintain. You’ve got this!! Challenge duration: October 8 – Nov 22, 2019 Registration window: October 7 – October 14, 2019 For some of you, this is your first challenge. For […]
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We are thrilled to announce our first speaker for the newly branded Lymphedema Sugar Busters Support Group. This event is happening on Friday October 11, 2019 @ 11 AM CST. Jean LaMantia is a registered dietitian, cancer survivor, and author of the newly released book The Complete Lymphedema Management & Nutrition Guide. She is also […]
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Join our brand new group called the Lymphedema Sugar Busters Support Group! Sugar fuels inflammation which fuels lymphedema. We are a support group for reducing it as much as we can in our lives. Every meal is an opportunity to fight inflammation or feed it. Every day is a new day to try again. Feel […]
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It’s officially the first day of Fall in the United States, and we are rapidly approaching the end of year. That doesn’t mean that we have to wait for the New Year to kick off new ideas. I am thrilled to announce the launch of the Lymphie Strong #MOVETHATLYMPH Cafe – Food for Fitness. This […]
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As a Lymphedema patient, you need self-care skills to survive. Being part of an online community is empowering because you know you can use its collective knowledge very much like a flashlight to help guide you. The following list is all the reasons our members signed up for the Lymphedema Self Management program sponsored by […]
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We are excited to announce that Lymphie Strong has partnered up with LymphCare USA. LymphCare was developed to provide you with a comprehensive tool to help you manage your life with lymphedema. Everything you need is right here. Learn more about lymphedema and communicate with other patients and healthcare professionals. Welcome to LymphCare LSM – […]
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Welcome to the #MOVETHATLYMPH FOOD CHALLENGE! Challenge duration: Sept 15 – Oct 15, 2019 Registration Closed: Sept 20, 2019 This is the perfect close for summer to decongest! If you are NEW to lymphedema and no one has told you that food is a potential trigger for swelling, it can definitely be a source for […]
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Welcome to the third #MOVETHATLYMPH Virtual Race for 2019!! This month our race is the Road To Reduction Virtual Half Marathon/10K/5K (Sept 9 – 30). It all starts with one step in a positive direction towards your better health. Challenge duration: September 9 – 30, 2019 Registration window: September 2 – September 16, 2019 Checklist You […]
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The National Lymphedema Network has invited me as a guest on Brain Chain. Be sure to register and join us for this free event! It will be held on 8/28 at 1 PM ET. Link to register. #lymphedema #brainchain #movethatlymph #lymphiestrong
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