Welcome to the FAQ page.

My Facebook Messenger, Twitter Messages, and Instagram DM are not monitored. The Lymphie Strong platform some months has almost a 100K engagement – this includes posts, likes, and comments combined across the internet and its 9 social media pages. It’s very hard to maintain messaging across the different sites. To streamline and help, I have created a list of the most frequently asked questions.

General Support

First, are you trying to contact me to ask one of the questions or categories below?


  • What is the best compression?
  • What is a nighttime garment?
  • Is this symptom _______ normal?
  • How can I exercise with lymphedema?
  • Does food affect lymphedema? What should I eat for lymphedema?
  • Which surgery or surgeon do you recommend?

You must post general questions in our support groups. It’s better to have more feedback and a bigger pool to draw information from when problem solving or getting ideas for your lymphedema toolbox. Our groups are comprised of patients, caregivers, and clinicians.

I am not a medical professional. Please do not ask me if you have cellulitis or to read your test results.

Visit this link for a listing of our groups to join and select the one most appropriate: Support Communities

Lymphedema Resources

Are you looking for a therapist, research information, or a list of lymphedema organizations?

Check out the Lymphedema Resources page.


Want to give away an item? Thank you for your generosity!

Fill out this outreach form to get started.

Group Question, Concern, Feedback

Do you have a question, concern, feedback or idea for one of my Facebook groups or pages?

Fill out this form to get started.

Collaboration or Personal

If you want to send me a personal message to initiate a collaboration, send information about a project, or ask about an event; visit this link.

When to Expect A Reply?

Please allow 1-3 days for acknowledgement. I am a lymphedema patient myself. Thank you for your patience and respecting my personal health boundaries.

Wishing you great lymphatic health,

Lymphie Strong

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