Welcome to our favorite Move That Lymph Virtual Race of the year!! We are so proud to present the 5th Annual Lymphie Strong Virtual Half Marathon/10K/5K for 2023.
March is Lymphedema Awareness Month! For our events you have the freedom to choose your distance and how you complete it. You can march in place, walk, run, bike, cycle, or swim. Basically anything that allows you to track a deliberate effort at moving the distance towards your goal.
There is no better time to join in the fun of moving while simultaneously increasing lymphatic health awareness to all around you in your family and local community.
Challenge duration: March 5 – 30, 2023
Registration window: Mar 3 – 15, 2023
Our entire series is sponsored by the wonderful people at Juzo USA. Each event this year we will select two winners at random who complete the challenge. The winners will get to choose an off the shelf Juzo item as a prize.

Freedom to Make the Most of Every Day
Riding a bike. Working in the garden. Playing with grand kids. Taking a walk. Going to work. These are the keep moving® benefits of Juzo® compression garments, designed to improve your quality of life, not inhibit it. Family-owned since 1912, Juzo has led the compression therapy garment industry by creating high-quality products that offer you the freedom to maintain a more active lifestyle. Advancements like our FiberSoft® technology, seasonal colors, attractive styles and fun print designs ensure you move in comfort without compromising fashion.

Virtual Race Overview
- You will receive a virtual bib number as your identifier in the challenges. Use it as your hashtag in addition to hashtags we have.
- Our half marathon and 10K distances in the virtual race series are purely optional. The minimum distance for completion is 5K.
Thanks for being with us, and we hope you enjoy each challenge!
Sign-Up Process
- Before filling out the form below, make sure you have read the entire #MOVETHATLYMPH Virtual Race Challenge Instructions
- Submit the registration fee.
- Submit the registration form.
- Upon receipt of payment and form, you will receive a virtual bib number via email from MOVETHATLYMPHCHALLENGE@GMAIL.COM to use as a hashtag in your check-in posts.
- Have fun! 🙂
Step 1 – Registration Fee
Step 2 – Registration Form
Questions?
Good Luck and Wishing You Awesome Lymphatic Health!
Learning more and connecting with others can be a source of support and comfort.
Visit our lymphedema groups to find what’s right for you.