Fluid Running® for Lymph Flow Challenge

Welcome to the 2nd Annual #MOVETHATLYMPH Challenge sponsored by Fluid Running®!!  This is the perfect close out for summer to move lymph!  What is it? It’s an app-based, fully coached deep water running workouts right from your phone or tablet device using waterproof headphones. See why Men’s Journal named this one of the top “20 Workouts […]

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Founder of Lymphie Strong Faces Medical Challenges

The founder of Lymphie Strong, Veronica Seneriz, is offline facing medical challenges and her family is fundraising to help her defray medical expenses. Your support and prayers are a blessing and we wish you good health. We are stronger together. GoFundMe You can support the campaign directly at the below and share. God Bless. Help […]

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Self Lymph Love Yoga & Meditation 30 Day Challenge

Challenge duration: July 3-31, 2020 Registration window: June 18-July 3, 2020 Summer Self Care For the first time in the history of the #MOVETHATLYMPH Challenge we will take a break from our virtual races and focus on yoga and meditation which helps increased flexibility, respiration and energy, and muscle strength and tone as well as […]

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Lymphie Strong Live Q&A with CYNTHIA SHECHTER, MA, OTR/L, CIMT, CLT-UE

Cynthia Shechter is owner of ShechterCare and one of LE&RN’s Ask the Experts on breast cancer and lymphedema rehabilitation. We were very honored and excited to have her speak on truncal, arm, chest, back, and abdominal #lymphedema via Zoom on June 3, 2020. Cynthia is amazing and friendly. In the short time that we worked to coordinate […]

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Lymphie Strong Live Q&A with the BIDMC Lymphatic Center

As a patient advocate one of the dreams one might have is to bring world class speakers to support groups where fellow patients can hear the most current information on what is going on in the lymphatic world. From my personal heart, I can’t say enough great things about the BIDMC Lymphatic Center and all […]

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Membership testimonials from instagram

The global pandemic has been tough on all of us. At first it was surreal and then it became plainly obvious that this was something that would affect people worldwide. As we came to deal with it head on, we had to make adjustments to our daily living routines. For many, that meant a shift […]

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Don’t Stop Believing Virtual Half Marathon/10K/5K Race Registration

Welcome to the second #MOVETHATLYMPH Virtual Race for 2020!!   We are so proud to present the Don’t Stop Believing Virtual Half Marathon/10K/5K for 2020. June is National Cancer Survivor’s and Lipedema Awareness Month! There is no better time to join in the fun of moving while simultaneously increasing lymphatic health awareness to all around you […]

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LYMPHIE STRONG 30 Day LUNGE & HYDRATION Challenge

Challenge duration: April 1 – 30, 2020 Registration window: March 23 – April 5, 2020 New Year Kick Start For the first time in the history of the #MOVETHATLYMPH Challenge we will take a break from our virtual races and focus on lunges which helps build up strength and tone your body, especially your core, […]

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DIY Lymphie Strong Face Masks Serve Medical Staff in NY in Wake of Corona Virus

I am in absolute tears having read the following email. So privileged to know the best people on the planet with such compassion for humanity!! “Hello darlin’ just wanted you to know that I’m working with a friend locally to make medical mask liners (to extend the use of the hospital’s limited supply of masks); […]

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