Launched in 2015 by a father and daughter from Texas initially hoping to spread awareness about multigenerational hereditary lymphedema with a blog and a small Facebook group, Lymphie Strong has grown into a global patient support and advocacy community with thousands of members who live with lymphedema and lymphatic disorders of all types.
Lymphie Strong is an online resource for people with lymphedema by people with lymphedema who know from firsthand experience how challenging living with chronic swelling can be and how it impacts your life in both big and small ways.
Join A Lymphie Strong Support Community!
Whether you want to learn about lymphedema self-management treatment options, get anecdotal advice from real people on coping with flare ups and symptoms, learn more about topics like surgery, or have questions on diet and exercise, our members are here to help get you started. If you are facing a lymphedema diagnosis, you are not alone. Learning more and connecting with others can be a source of support and comfort.
Visit our lymphedema groups to find what’s right for you. Just answer the questions to join a group. Our members benefit from an ad and spam free environment. Check out our Facebook 5 star reviews.
Find Treatment Information & Support
Whether you want to learn about lymphedema self-management treatment options, get anecdotal advice from real people on coping with flare ups and symptoms, learn more about topics like surgery, or have questions on diet and exercise, our members are here to help get you started.
Here you will find a starter list of lymphedema resources that may help you on your lymphatic journey.
This includes the websites of our compression garment sponsors, product ambassadorships, patient organizations and resources, financial assistance programs, public lymphedema provider directories, and some lipedema resources.
Move That Lymph
Want to workout with others who know what it is like to deal with your symptoms?
Take your lymphedema fitness training to the next level and join an upcoming virtual Move That Lymph challenge.
Lymphie Strong 101
This playlist was created in collaboration with Lymphie Strong. It entails videos on the major components of lymphedema treatment, including lymphatic drainage, compression garments, exercises, skin care, and more!
Bright Life Direct
Use code LYMPHIESTRONG2023 for 10% off lymphedema products at BrightLife Direct. (*Shipping is free in the US)
Here is a shareable link for the code that will have the discount automatically applied: https://www.brightlifedirect.com/discount/LYMPHIESTRONG2023
LYMPHIE STRONG IS NOW AN OFFICIAL FLUID RUNNING AFFILIATE!
GREAT WORKOUT FOR THOSE WITH LYMPHEDEMA!
The Fluid Running® System is currently licensed in the US, the UK, and Australia. Use code LymphieStrong for 2 Free Workouts – Link: https://www.fluidrunning.com/lp/lymphiestrong.php
Lymphie Strong Exercise Series
Lymphie Strong Exercise Series – A Free Video Resource Library on YouTube Presented By @CancerRehabPT
This video and exercise routine is a part of a series in collaboration with Lymphie Strong’s Move That Lymph and Lymphie Strong Fitness groups.
We Are Stronger Together
Lymphie Strong would like to thank our esteemed speakers, corporate sponsors, and collaborative partners who help bring our patient education initiatives, programs, and advocacy efforts to fruition. Lymphie Strong partners with products, programs, and nonprofits created for people who live with chronic edema and swelling.
We understand because we live with it too and have for over a century and 3 generations.