We Flow Like H20 #MOVETHATLYMPH Challenge

Welcome to the FIRST EVER #MOVETHATLYMPH Challenge sponsored by Fluid Running!!  This is the perfect close out for summer to decongest and stay moving!  For those familiar to the challenges, this will be a normal  challenge with the only change being that we have a different class of prizes all sponsored by Fluid Running.  You do not […]

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Discovering Ways to Natural Pain Management

If you don’t think pain can steal away your life, try living with it every single day. For those of us with an incurable, chronic illness sometimes it seems like you are trapped in a body that does not cooperate despite your best efforts. Have you ever felt guilty telling someone “No, I can’t help […]

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Fourth of July Celebrations

For the first time ever, we will have simultaneous virtual 4th of July celebrations in each Lymphie Strong group. Participating in online holiday celebrations is a great way to have fun and take a break from the norm. Many of us have developed friendships over time, and sharing allows us to join in on festivities […]

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Deep Water Running

Last week Lymphie Strong was proud to present “Deep Water Running by Jennifer Conroyd, CEO of Fluid Running” on Thursday June 20, 2019 at 12:00 PM CST. It is available to view now in the group. Jennifer Conroyd is the founder of Fluid Running, a nationally recognized deep water exercise program. She is an avid […]

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Lymphedema 101 Series

Official Lymphie Strong Inspiration Group for Lymphedema Announcement 🗺🌐 You may have noticed that Pernille 👩🏻‍💻🕵🏻‍♀️ is doing a series of posts all labeled Lymphedema 101. Each post is part of a series. They used to call the internet an Information Superhighway. Maybe some people still do. Well, we want you to follow the “Lymphedema […]

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Lymphedema Children’s Camp – When children with a rare disease are at the centre

By Guest Blogger Pernille Henriksen The story of the Lymphedema Children’s camp began in 2008, with a first Children’s Camp weekend in Montpellier, France. It was originally a collaboration between the vascular and lymphatic medicine department in Saint Eloi University hospital, Montpellier University, France and the national patient association “Association Mieux Vivre le Lymphoedeme” and […]

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Stay The Boss Of Your Body

Today is Father’s Day 2019 in the United States, so it is the perfect time to heighten men’s health and the fact that men get LE too. Many of you know that my father and grandfather both had primary lymphedema.  Since Dad struggled for over 20 years to get a diagnosis, I want to share the […]

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Lymphedema & Community

Guest Video by Judy Burrows, Secretary, Lymphatic Education & Research Network California Chapter Judy Burrows has lived with lymphedema for 18 years. Last year Judy joined a LE&RN Symposium that listed The Lymphedema Running & Fitness Club as an online lymphedema support group resource. It is a Facebook group by Lymphie Strong dedicated to fitness […]

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Vibration Therapy for Lymphedema

Originally posted April 8, 2017 in the Official Lymphie Strong Inspiration Group as a personal patient perspective on using a vibration platform to #movethatlymph. Now sharing in The Lymphedema Running & Fitness Club as a very quick tip. Vibration Therapy This is not your grandma’s belt shaker! Some of you know what I am talking […]

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