#MOVETHATLYMPH September Sugar Withdrawal Food Challenge Registration

Welcome to the #MOVETHATLYMPH FOOD CHALLENGE!  Challenge duration: Sept 15 – Oct 15, 2019 Registration Closed:  Sept 20, 2019 This is the perfect close for summer to decongest!  If you are NEW to lymphedema and no one has told you that food is a potential trigger for swelling, it can definitely be a source for […]

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Road to Reduction Virtual Half Marathon/10K/5K Race Registration

Welcome to the third  #MOVETHATLYMPH Virtual Race for 2019!!  This month our race is the Road To Reduction Virtual Half Marathon/10K/5K (Sept 9 – 30). It all starts with one step in a positive direction towards your better health. Challenge duration: September 9 – 30, 2019 Registration window:  September 2 – September 16, 2019   Checklist You […]

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Mo Samuels: Journey To Motivation

Recently I came across the following YouTube video which told the story of a very young man who had lymphoedema in the UK and completely transformed his life despite facing hospitalizations and infections we all know come with living with LE. As founder of The Lymphedema Running & Fitness Club where we have over 2K […]

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#MOVETHATLYMPH Sugar Withdrawal Food Challenge Registration

Welcome to the FIRST EVER #MOVETHATLYMPH FOOD CHALLENGE!  Challenge duration: Aug 9 – Sept 9, 2019 Registration Closed:  Aug 12, 2019 This is the perfect close for summer to decongest!  If you are NEW to lymphedema and no one has told you that food is a potential trigger for swelling, it can definitely be a […]

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It’s All About You: 3rd Annual Patient Lymphedema Symposium hosted by BIDMC/Harvard Medical School

We are going back!  I am so happy and thrilled to announce that we are headed back to Boston.  You are invited to hear my patient story at the 3rd Annual Patient Lymphedema Symposium hosted by BIDMC/Harvard Medical School on Saturday, September 28, 2019 along with BSN Medical /JOBST USA. If you are part of […]

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We Flow Like H20 #MOVETHATLYMPH Challenge

Welcome to the FIRST EVER #MOVETHATLYMPH Challenge sponsored by Fluid Running!!  This is the perfect close out for summer to decongest and stay moving!  For those familiar to the challenges, this will be a normal  challenge with the only change being that we have a different class of prizes all sponsored by Fluid Running.  You do not […]

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Discovering Ways to Natural Pain Management

If you don’t think pain can steal away your life, try living with it every single day. For those of us with an incurable, chronic illness sometimes it seems like you are trapped in a body that does not cooperate despite your best efforts. Have you ever felt guilty telling someone “No, I can’t help […]

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Fourth of July Celebrations

For the first time ever, we will have simultaneous virtual 4th of July celebrations in each Lymphie Strong group. Participating in online holiday celebrations is a great way to have fun and take a break from the norm. Many of us have developed friendships over time, and sharing allows us to join in on festivities […]

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Lymphie Strong Shirt Summer 2019

Inspired by one of my best friends from college and back by popular demand, the Lymphie Strong shirt for Summer 2019 is live!! There are six different shirts to choose from, so click the link before you ask questions. Order Deadline: July 6, 2019. Link 🌐 https://www.customink.com/fundraising/lymphie-strong-awareness-storm THEY WHISPERED TO US YOU ARE NOT STRONG […]

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