Fluid Running® for Lymph Flow Challenge

Welcome to the 2nd Annual #MOVETHATLYMPH Challenge sponsored by Fluid Running®!!  This is the perfect close out for summer to move lymph!  What is it? It’s an app-based, fully coached deep water running workouts right from your phone or tablet device using waterproof headphones. See why Men’s Journal named this one of the top “20 Workouts […]

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Membership testimonials from instagram

The global pandemic has been tough on all of us. At first it was surreal and then it became plainly obvious that this was something that would affect people worldwide. As we came to deal with it head on, we had to make adjustments to our daily living routines. For many, that meant a shift […]

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Lipedema Treatment Guide en Español

Exciting news for all of the Spanish speaking community impacted by lipedema. Kathleen Lisson, author of Swollen, Bloated, and Puffy and Lipedema Treatment Guide, just released the Spanish version of the latter book entitled Lipedema Guía Terapéutica last month.  She reached out to me and together we decided to do a giveaway that ended on […]

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