Muévelo Zumba Fitness Challenge

Challenge duration: April 1 – April 30 Registration window: Mar 17, 2021 – April 3, 2021 MUÉVELO ZUMBA FITNESS – What does it mean? Super excited to formally announce our that our FIRST EVER dance fitness Move That Lymph Challenge will begin on April 1st!! All are welcome to join! The #movethatlymph program is in […]

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3rd Annual Lymphie Strong Virtual Half Marathon/10K/5K Race Registration

Welcome to the first #MOVETHATLYMPH Virtual Race for 2021!!  We are so proud to present the 3rd Annual Lymphie Strong Virtual Half Marathon/10K/5K for 2021. March is Lymphedema Awareness Month! There is no better time to join in the fun of moving while simultaneously increasing lymphatic health awareness to all around you in your family and […]

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Lymphie Strong Valentines Day Yoga Challenge

Challenge duration: Feb 14 – 28, 2021 Registration window: Jan 28 – Feb 13, 2021 Open Your Heart This #MOVETHATLYMPH Challenge we will open up our hearts and diaphragms to focus on yoga and meditation which helps increased flexibility, respiration and energy, and muscle strength and tone as well as reduced stress. A private group […]

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Fitness For All Low Impact & Zero Equipment Challenge

Challenge duration: Jan 5 – 31, 2021 Registration window: Dec 30, 2020 – Jan 10, 2021 LOW IMPACT & ZERO EQUIPMENT – What does it mean? Proud to formally announce our that our Move That Lymph Challenge program is in its 5th consecutive year and in 2021 we will highlight many different themes around fitness. […]

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