Manic Lymphatic Cycle & Hydration Challenge

As many of you may know, I have been personally cycling with lymphedema off and on for about 3 years. Do you ride a bike or do spin class with lymphedema? This year we decided to make it a challenge called the Manic Lymphatic Cycle & Hydration Challenge! Cycling is more popular than you think.   For this challenge you will simply track your mileage or kilometers and any bike is okay. Wheels is all you need. Just remember to pack your water bottle and share it with your bike on social.

There is no better time to join in the fun of moving while simultaneously increasing lymphatic health awareness to all around you in your family and local community. As always, you are welcome to do your own workouts and share.

All participants who complete the challenge will be entered into a random drawing for two off-the-shelf/RTW garments from Juzo USA!!! You will also receive a cool t-shirt after the challenge ends.

Challenge duration: July 1 – 31, 2021

Registration window:  June 30 – July 8, 2021

Our entire series is sponsored by the wonderful people at Juzo USA. Each event this year we will highlight a different prize. This month we highlight the Juzo Signature Collection.

Signature Collection – Compression Garments with Personality and Flair

Make a fashion statement with their Signature Collection medical compression garments. Express yourself with fashionable seasonal colors & print designs.

Race Overview

• You will receive a virtual bib number as your identifier in the challenges.  Use it as your hashtag in addition to hashtags we have.
• There is no minimum distance for this challenge.

Thanks for being with us, and we hope you enjoy each challenge!

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Sign-Up Process

1. Before filling out the form below, make sure you have read the entire #MOVETHATLYMPH Virtual Race Challenge Instructions
2. Submit the registration fee.
3. Submit the registration form.
4. Upon receipt of payment and form, you will receive a virtual bib number via email from MOVETHATLYMPHCHALLENGE@GMAIL.COM to use as a hashtag in your check-in posts.
5. Have fun! 🙂

Step 1 – Registration Fee Payment

NEW! There are now 3 ways to pay your registration fee. Both Venmo and Zelle have been added as options in addition to PayPal. The fee is $15. If you would like to sponsor another member, you may do so.

To Zelle, simply email movethatlymphchallenge@gmail.com with the payment.

To Venmo, use the following QR Code.

To PayPay, use the following form

Step 2 – Registration Form

Questions?

Good Luck and Wishing You Awesome Lymphatic Health!

Learning more and connecting with others can be a source of support and comfort.

Visit our lymphedema groups to find what’s right for you.