Introducing the inaugural #60DayChallenge participants!
These Lymphies have completed the first step of the #60DayChallenge to #MOVETHATLYMPH #LYMPHIESTRONG. They are now on the leaderboard!
Challenge Instructions**
- You can run, walk, swim, march in place, hike, do yoga, pilates, aquatic exercise, chair exercise, deep breathing, stretching, or any other activity your heart desires. Dedicate at least 10 minutes per day. If you can do more, that’s great.
- Post your #movethatlymph #lymphiestrong status at least 3 x per week through August 19, 2017. This means a total of 27 workouts or #movethatlymph posts will be counted. Once you hit 27, you are in the drawing.
- Participants meeting the above with receive an “x” mark for each week they complete.
- The leaderboard post will be published each week on Saturday.
- LRFC members receiving all checks will be entered into a live FB drawing GRAND PRIZE PACKAGE on August 20, 2017.
- $180 in gift cards towards compression donated by LRFC members
- Personal 1-1 Training Package w/ Jeff which includes 5 30 minute sessions with the first being an assessment. (At my gym, this would be a $200 value)
- Other Prizes
- $75 Best Effort (Decided by 3 judge Panel)
- $50 Most Supportive (Group Poll Vote)
Good Luck Lymphies!
Participants –
Judy Burrows
LymphieTriathlete Jeff
Jennlb8475
lymphedemawillnotwin
more_than_mistakes
Lauren France Scheidegger
ChaunaK
Karen Dannenhauer
Gabriella Borsay
Gala Thompson
MB Clarke
Rita Ida
Lymphfashion
Brenda Bauer Brink
Dena
Lymphie Strong
Drawing is August 20, 2017
Leader Board | Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6 | Week 7 | Week 8 | Week 9 |
Abigail Paine | x | ||||||||
Amy Bonelli | x | x | x | ||||||
ananke23 | x | x | x | x | |||||
Angela A | x | x | |||||||
AZBigDog | x | x | x | x | x | ||||
Barbara | x | x | x | ||||||
Brenda Bauer Brink | x | x | x | x | x | x | |||
ChaunaK | x | x | x | x | x | ||||
Danna Steckler | x | x | x | ||||||
Dena Stone Sandridge | x | x | x | x | x | ||||
DeniseSahli | x | ||||||||
Gabriella Borsay | x | x | x | x | |||||
Gala Thompson | x | ||||||||
Gina Salvatore | x | x | x | x | x | ||||
Jeanette Sykes | x | x | x | ||||||
Jennlb8475 | x | x | x | x | x | x | |||
Jess Van Ree | x | x | x | x | x | x | |||
Jessica Raymond | x | x | |||||||
Jessie Schrage | x | x | x | x | x | ||||
Judy Burrows | x | x | x | x | x | x | x | ||
Karen Dannenhauer | x | x | x | x | x | ||||
Kati Cook | x | x | x | x | |||||
Kelli Kirk Harper | x | ||||||||
kobusizzle | x | x | x | ||||||
Lauren France Scheidegger | x | x | x | x | x | x | x | ||
Lori Snell | x | x | x | ||||||
LuAnn | x | x | x | x | |||||
lymphedemawillnotwin | x | x | x | x | |||||
lymphfashion | x | x | x | x | x | ||||
Lymphie Strong | x | x | x | ||||||
LymphieTriathlete Jeff | x | x | x | x | x | ||||
Lynn Bird McCrary | x | ||||||||
MB Clarke | x | x | x | ||||||
Michelle Wanke | x | ||||||||
more_than_mistakes | x | x | x | ||||||
Redsongs | x | x | x | x | x | x | |||
Rita Ida | x | x | x | x | x | x | x | ||
Shelia | x | x | x | ||||||
Terri Krause | x | x | x | x | x | x | |||
Terry Moore | x | x | x | x | x | ||||
Tina C | x | x | x | x | x | ||||
Tokyojo09 | x | ||||||||
Tracy Wheeler-Anderson | x |
**SEE THE DISCLAIMER ABOUT EXERCISING AND PARTICIPATING AT YOUR OWN RISK. LYMPHIE STRONG RESERVES THE RIGHT TO REMOVE ANY MEMBER OR COMMENTS FOR IMPROPRIETY OR OTHER UNBECOMING CONDUCT.
This looks amazing!! Thanks for taking the time to keep us all accountable to our exercise goals, you have renewed my effort in daily lymph movement and recovery time with my LE toolbox 😉
Thank you!!
Go, lymphies, go!!! 💙✨ Although I’m not formally participating, I’m movin’ my lymph and cheering you on from the sidelines. Love reading all the inspirational posts in the FB group – makes my heart smile so big!
Have fun and good luck, all!
Thank you!! 💕😊
Great work everyone! I’m cheering all of you on!
Thank you, Kathleen 😊