Lymphie Strong Teal Ribbon Food Challenge

Calling all Lymphie Foodies! 🥑🥦🥬🥒🌶🍆🍅🍍🍒 Some of you expressed some interest, so here we go. This will not be your average county fair blue ribbon pie 🥧 challenge. It will be a food challenge for Lymphies by Lymphies. 💚 Registration opens 15APR. Winner determined via random drawing. Will you be the first Teal Ribbon Food […]

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Lymphedema Reduction: It is Possible

Let me begin by sharing my reduction story, which is the inspiration for creating Stay Lymphie Strong. I have primary bilateral lower extremity Lymphedema (LE) coupled with Chronic Veinous Insuffiency (CVI).  When I was about 10 years old, I was scratched by a cat which caused a staph infection that required hospitalization. My lymph node had hardened, […]

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