Stay The Boss Of Your Body

Today is Father’s Day 2019 in the United States, so it is the perfect time to heighten men’s health and the fact that men get LE too. Many of you know that my father and grandfather both had primary lymphedema.  Since Dad struggled for over 20 years to get a diagnosis, I want to share the […]

Read More

Natural Health Resources Live Speaker, Dr. Melissa Gallagher

It is my pleasure to finally announce our Mother’s Day weekend surprise. Natural Health Resources is joining forces with Lymphie Strong and The Lymphedema Running & Fitness Club group to talk about ALL things swelling reduction, nutrition for your Lymphatics and key tips for Lymphedema and Lipedema management. This will happen on Friday 10MAY2019 @ […]

Read More

Lymphie Strong Teal Ribbon Food Challenge

Calling all Lymphie Foodies! 🥑🥦🥬🥒🌶🍆🍅🍍🍒 Some of you expressed some interest, so here we go. This will not be your average county fair blue ribbon pie 🥧 challenge. It will be a food challenge for Lymphies by Lymphies. 💚 Registration opens 15APR. Winner determined via random drawing. Will you be the first Teal Ribbon Food […]

Read More

Lymphedema Reduction: It is Possible

Let me begin by sharing my reduction story, which is the inspiration for creating Stay Lymphie Strong. I have primary bilateral lower extremity Lymphedema (LE) coupled with Chronic Veinous Insuffiency (CVI).  When I was about 10 years old, I was scratched by a cat which caused a staph infection that required hospitalization. My lymph node had hardened, […]

Read More