This month we celebrate Lipedema Awareness Month!!
Cycling is more popular than you think. As many of you may know, there are many in our community cycling both indoors and outdoors with lymphedema and lipedema alike. Do you ride a bike or do spin class? This year we are bringing back a popular challenge called the Manic Lymphatic Cycle & Hydration Challenge! Summer is heating up!! We want to remind you to stay hydrated and cool as you MOVE THAT LYMPH.
For this challenge you will simply track your mileage or kilometers and any bike is okay. Wheels is all you need. Just remember to pack your water bottle and share it with your bike on social.
There is no better time to join in the fun of moving while simultaneously increasing lymphatic health awareness to all around you in your family and local community. As always, you are welcome to do your own workouts and share.
All participants who complete the challenge will be entered into a random drawing for two off-the-shelf/RTW garments from Juzo USA!!! You will also receive a cool t-shirt for joining the challenge.
Challenge duration: July 19 – 31, 2023
Registration window: July 17 – July 24, 2023
Our entire series is sponsored by the wonderful people at Juzo USA. Each event this year we will highlight a different prize. This month we highlight the Juzo Signature Collection.
Signature Collection – Compression Garments with Personality and Flair
Make a fashion statement with their Signature Collection medical compression garments. Express yourself with fashionable seasonal colors & print designs.
Virtual Challenge Overview
- You will receive a virtual bib number as your identifier in the challenges. Use it as your hashtag in addition to hashtags we have.
- There is no minimum distance for this challenge.
Thanks for being with us, and we hope you enjoy each challenge!
Sign-Up Process
- Before filling out the form below, make sure you have read the entire #MOVETHATLYMPH Virtual Race Challenge Instructions
- Submit the registration fee.
- Submit the registration form.
- Upon receipt of payment and form, you will receive a virtual bib number via email from MOVETHATLYMPHCHALLENGE@GMAIL.COM to use as a hashtag in your check-in posts.
- Have fun! 🙂
Step 1 – Registration Fee Payment
Pay Here to Register for the Challenge
Instruction for payment – To pay $15, enter 1 in the box. To pay $30, enter a 2 for additional participants and so forth. Click on the Pay with PayPal button. A portion of the fees this year will go to lymphatic nonprofits. Thank you.
$15.00
Step 2 – Registration Form
Questions?
Good Luck and Wishing You Awesome Lymphatic Health!
Learning more and connecting with others can be a source of support and comfort.
Visit our lymphedema groups to find what’s right for you.