Welcome to the third #MOVETHATLYMPH 45 Day Challenge for 2019!! “That’s a Wrap!” doesn’t mean it’s over. We wrap to reduce and use compression to maintain. You’ve got this!!
Challenge duration: October 8 – Nov 22, 2019
Registration window: October 7 – October 14, 2019
For some of you, this is your first challenge. For many of you, you’ve completed multiple virtual challenges with our group from previous years and you are ready to help others achieve their fitness goals. In any event, we are changing several things in 2019!!
New for 2019
- You will receive a virtual bib number as your identifier in the challenges. Use it as your hashtag in addition to hashtags we have.
- New HASHTAGS!!! #WhatMovesYou #JuzoCompression #MoveThatLymph
- Shorter challenges this year! From 60 to 45 days!
- Shorter, streamlined registration
- Centralized instructions and inbox pages from the 2019 #MOVETHATLYMPH Challenge Series menu on this blog.
All of this is an effort to continuously improve our events for the year. Thanks for sticking with us, and we hope you enjoy each challenge!
Sign-Up Process
- Before filling out the two sections below, make sure you have read the entire #MOVETHATLYMPH 45 Day Virtual Challenge Instructions.
- Submit the registration fee.
- Submit the registration form.
- Upon receipt of payment and form, you will receive a virtual bib number via email to use as a hashtag in your check-in posts.
- Have fun! 🙂
1. Registration Fee

Pay here to register for the FLUID RUNNING® FOR LYMPH FLOW CHALLENGE 2021
Instruction for payment – To pay $15, enter 1 in the box. To pay $30, enter a 2 for optional gift and so forth. Click on the Pay with PayPal button. Thank you.
$15.00
2. Registration Form
Questions & FAQ
Questions or communications may be submitted to the #MOVETHATLYMPH Virtual Challenge Volunteer FAQ & Inbox. It is not monitored on the weekends.
Good Luck and Wishing You Awesome Lymphatic Health!