We Flow Like H20 #MOVETHATLYMPH Challenge

Welcome to the FIRST EVER #MOVETHATLYMPH Challenge sponsored by Fluid Running!! 

This is the perfect close out for summer to decongest and stay moving!  For those familiar to the challenges, this will be a normal  challenge with the only change being that we have a different class of prizes all sponsored by Fluid Running.  You do not have to be in the water to move.  Fluid Running supports all type of exercise! 

Challenge duration: Aug 1 – Aug 31, 2019

Registration window:  July 12 – Aug 1, 2019

Fluid Running is thrilled to be a part of the August #MOVETHATLYMPH challenge. Providing a pain free option to move and stay in shape is at the core of our mission. We are humbled by the hard work, commitment and perseverance of the Lymphedema community and honored to partner with Lymphie Strong.  However you choose to move, we can’t wait to follow your progress and cheer you on! — Jennifer Conryd, Founder & Owner, Fluid Running, LLC

Fluid Running first partnered with Lymphie Strong during Lymphedema Awareness Month to champion the cause through a LE&RN event.  Since then, they have supported our community by presenting as an educational speaker to talk about the benefits of deep water running for lymphatic health.  As a further demonstration of support, they are sponsoring some pretty awesome prizes.

Note: The Fluid Running System is currently licensed in the US, the UK, and Australia.

Challenge Overview

  • You will receive a virtual bib number as your identifier in the challenges.  Use it as your hashtag in addition to #lymphiestrong #fluidrunning #movethatlymph #movethatwater (if applicable) 
  • Shortest challenge ever, only 1 month!
  • Streamlined registration
  • Centralized instructions and inbox pages from the 2019 #MOVETHATLYMPH Challenge Series menu on this blog.

Grand Prize

  • Grand prize: Full H2Go system
  • Second prize: $100 Amazon gift card (e-card)
  • Third prize:  H2Go Bluetooth waterproof headphones
  • Fourth prize: H2Go Bluetooth waterproof headphones

collage pr 2


Sign-Up & Challenge Process

  1. Before filling out the form below, make sure you have read the entire #MOVETHATLYMPH 30 Day Virtual Challenge Instructions.
  2. Submit the registration fee.
  3. Submit the registration form.
  4. Upon receipt of payment and form, you will receive a virtual bib number via email to use as a hashtag in your check-in posts.
  5. Submit your weekly check-ins.
  6. Post on the Finish Line when you complete your challenge.
  7. Have fun! 🙂

Submit Registration Fee Here:



Pay here to register for the FLUID RUNNING® FOR LYMPH FLOW CHALLENGE 2021

Instruction for payment – To pay $15, enter 1 in the box. To pay $30, enter a 2 for optional gift and so forth. Click on the Pay with PayPal button. Thank you.


Submit Registration Form Here:



Questions & FAQ

Questions or communications may be submitted to the #MOVETHATLYMPH Virtual Challenge Volunteer FAQ & Inbox.  It is not monitored on the weekends.

Good Luck and Wishing You Awesome Lymphatic Health!


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