Breathe

If at all possible, take a moment to use your lymphedema toolbox to just breathe after all of the hustle and bustle. Diaphragmatic breathing works wonders. #lymphedema #lymphiestrong #movethatlymph

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Truth

When you have a chronic illness like lymphedema, you find out two things; Who really loves you and how strong you really are … #lymphatichealth #lymphedema #lymphedemaawareness #lymphaticsystem #chronicedema #chronicillness #chronicpain #lymphiestrong #movethatlymph

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