Like our page on Facebook and join one of our lymphedema online support communities today!
Combined we are over 6.5K in group memberships across all three groups. For the peace of mind of our current members, please answer the request to join questions. We are an ad and spam free environment!
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Official Lymphie Strong Inspiration Group
- General lymphedema discussions such as complete decongestive therapy, manual lymphatic drainage, symptoms, flare ups, mental health, and other day to day topics.
The Lymphedema Running & Fitness Club
- Home of the #MOVETHATLYMPH fitness challenges. Focus on exercise and fitness along with virtual challenges. Exercuse discussions include rebounding, swimming, water aerobics, hydrofitness, pilates, yoga, walking, hiking, diaphragmatic breathing, rowing, martial arts, golfing, strength training, cycling, paddling, vibration therapy, running, and so much more.
The Lymphedema Table – For Lymphies And Their Food
- Discussions around food, diet, recipes, grocery shopping, and supplements. Support for times when you feel you can’t stay on track, or have trouble explaining why you have to eat for your lymphatic health, etc.
Be sure to check out Lymphie Strong on Instagram and Twitter. Thank you for your continued support and spreading awareness!