Like our page on Facebook and join one of our lymphedema online support communities today!
Combined we are over 7.5K in group membership across all three groups and 13.5K across social media. For the peace of mind of our current members, please answer the request to join questions. We are an AD & SPAM FREE environment!
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The first Lymphie Strong Newsletter will be coming in August 2019.
Official Lymphie Strong Inspiration Group for Lymphedema
- General lymphedema discussions such as complete/complex decongestive therapy, manual lymphatic drainage, wrapping, symptoms, flare-ups, mental health, and other day-to-day topics.
The Lymphedema Running & Fitness Club
- Home of the #MOVETHATLYMPH fitness challenges. Focus on exercise and fitness along with virtual challenges.
- Exercise discussions include rebounding, swimming, water aerobics, pilates, yoga, walking, hiking, diaphragmatic breathing, rowing, martial arts, golfing, strength training, cycling, paddling, vibration therapy, running, and so much more.
The Lymphedema Table
- Home of the #MOVETHATLYMPH Sugar Reduction Food challenge
- Discussions around food, recipes, groceries, dining out and supplements. Support for times when you feel you can’t stay on track, or have trouble explaining why you have to eat for your lymphatic health, etc.
Be sure to check out Lymphie Strong on Instagram and Twitter. Thank you for your continued support and spreading awareness!